Ground nuts, commonly known as peanuts, are a popular legume with a unique taste and extensive culinary applications. These small, oval-shaped nuts are approximately 1-2 cm in length, with a rough outer shell. The taste of ground nuts is characterized by a rich, nutty and slightly earthy flavor, often enjoyed in both sweet and savory dishes. Ground nuts possess a faint, nutty odor. They are soluble in soil and generally denser than water, with a density of about 1.34. Ground nuts are packed with essential nutrients, including healthy fats, protein, vitamins and minerals. They are frequently used in snacks, confectionery, spreads (like peanut butter) and various cuisines worldwide. Ground nuts are celebrated not only for their delightful taste but also for their potential health benefits. They are considered heart-healthy and may contribute to weight management, making them a well-loved addition to balanced diet.
