Amaranth seed flour, derived from the ancient amaranth grain, is a gluten-free powerhouse rich in nutrients. This fine, protein-packed flour offers a unique nutty flavor and a light, fluffy texture to baked goods. It’s prized for its high content of essential amino acids, including lysine, which is often lacking in other grains. Amaranth seed flour is also a good source of fiber, iron, magnesium, and phosphorus, making it a nutritious choice for those with dietary restrictions or seeking a healthier alternative. Whether used in pancakes, bread, or as a thickener in sauces, amaranth seed flour adds a wholesome boost to recipes while honoring its ancient origins.
