Psyllium Seed

Psyllium Seed

Psyllium seeds, also known as isabgul, are small, pale-brown seeds with a smooth and glossy appearance. They are approximately 2 mm in length and have an oval shape. Psyllium seeds have a mild, nutty flavor and are nearly odorless. They are highly soluble in water and produce a mucilaginous or gel-like texture. The density of psyllium seed varies depending on the form but is generally around 0.6-0.8. Psyllium seeds are popular for their high fiber content and are commonly used as a dietary supplement to promote digestive health and regularity